Meditation and EFT Questions

>Hi there, Bob: > > >1) Does it matter which of the two main ones included with your >course to focus on (wealth consciousness meditation and experential >mediation)? I often just choose one of the two and then switch to >the alphatheta or deltatheta mix afterwards. Or would it be better >to listen to both main ones first regardless.

There is really no "rule". It's all about finding the one that put YOU into the most realistic and emotionally satisfying vibration as you're listening. It may differ from session to session.

> >2) I do use the EFT throughout the two main meditations you have on >the course.

You don't have to, but I think using it with the Experiential meditation from time to time is probably the most effective combination.

>Is it best to always begin the EFT with a negative statement before >a reinforcing positive one?

Again, there's not an "always". You might just try it different ways and see which approach allows you to decrease the level of emotional intensity the best. Again, this could differ between sessions, depending on the issue.

>Would a simple "you are wealth, you are abundance, you are joy" >statement over and over while doing EFT be sufficient?

I doubt it. It's too generic. While it might bring up some issue or resistance, I think it's better to be more specific with regards to what you're trying to attract.

> >3) When I switch to the alphatheta or deltatheta mix, I like to >write down my goals for the day and other dreams that I desire. Is >that a good idea, or should I just continue to cleanse my thoughts >first anyway (maybe more EFT)?

There's no real reason to try to cleanse your thoughts before the meditation when you can use EFT throughout the meditation process when the resistance is likely to be the most "potent".

Bob

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Bob Doyle Wealth Beyond Reason! Wealth, Science, and the Law of Attraction http://www.WealthBeyondReason.com http://www.thesecret.tv http://www.SixFigureStreams.com 1-800-427-4527

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